Hormone therapy can provide relief for those with hormone deficiencies or imbalances. This article will explore common conditions, symptoms, testing options, and potential treatments, focusing on available options in the Moore area. We'll also touch on lifestyle factors that support hormone health. Our goal is to educate and empower residents to make informed decisions about their health.
Testosterone levels naturally decline with age, sometimes causing uncomfortable symptoms like low energy, reduced muscle mass, weight gain, and emotional changes in men. Testing levels through bloodwork or saliva samples helps identify deficiencies. Treatment may include lifestyle changes, medications, patches, or injections to restore optimal levels.
When menstruation ends, declining estrogen causes symptoms like hot flashes, vaginal dryness, irregular periods, trouble sleeping, and mood changes in women. Hormone testing can confirm levels, and treatment options range from lifestyle adjustments to hormone medications to ease this transition.
An under or overactive thyroid causes wide-ranging symptoms including fatigue, weight fluctuations, feeling cold, hair loss, and digestive issues. Once again, testing T3, T4, and TSH levels is key for diagnosis. Treatment may require oral thyroid medications to regulate hormone output.
Restoring hormonal balance improves quality of life in many ways. Patients often report improved energy, stable moods, better sleep, eased hot flashes, weight management, and feeling like oneself again. For couples, it may reinvigorate intimacy and relationships. It’s why timely testing and treatment are so important.
Detecting hormone imbalances starts with bloodwork and saliva tests. Levels of key hormones like estradiol, testosterone, DHEA, thyroid hormones, cortisol and nutrients like vitamin D are measured to uncover deficiencies or excesses. Testing is widely available in Moore at clinics and private labs like AnyLabTestNow. Understanding optimal ranges aids diagnosis. Retesting after treatment begins helps fine-tune care.
Hormone therapy was originally developed to help alleviate distressing menopause symptoms, but research has found it may also help strengthen bones, reduce colorectal cancer risk, and improve some aspects of brain function like verbal memory and processing speed in women transitioning through menopause.
If testing reveals an imbalance, various treatment options are available in Moore.
Improving diet, exercise, and sleep positively impacts some hormone conditions. Reduce inflammation through nutrition and movement. Stress management also helps cortisol regulation. Lifestyle strategies help balance hormones naturally.
Bioidentical hormones match natural chemical structures in the body, helping rebuild optimal levels. Delivery methods include pills, sublingual drops, pellets implants, patches and creams prescribed through endocrinologists, hormone specialists and select clinics. They are generally safe under medical supervision.
Uniquely customized creams and capsules can be formulated based on an individual’s deficiencies and sensitivities. Quality compounding pharmacies work closely with patients and doctors to tailor treatments regimens.
Evidence shows certain vitamins, adaptogenic herbs and nutraceuticals may support hormone health. Nutritional supplements aid production or signaling. Always consult a doctor before starting supplements. Useful Moore shops specializing in supplements include Amber Pharmacy, Nature's Emporium and the Vitamin Shoppe.
Certain lifestyle factors profoundly impact hormone balance:
Key hormones regulating stress, appetite and more are produced overnight during sleep. Prioritizing 7-9 hours nightly supports healthy regulation.
An anti-inflammatory diet with healthy fats, antioxidant-rich foods and vegetables aids hormone function. Stay adequately hydrated and minimize sugars.
Cardio, weights and movement promote circulation and efficient hormone signaling. Aim for consistency according to ability. Great Moore gyms include Plant Fitness, Orangetheory Fitness and the YMCA.
Chronic stress strains the endocrine system. Make time for stress-reducing activities like breathwork, yoga, mindfulness, massage, counseling, or time in nature. Top-rated Moore spas and studios offering services include Haven Day Spa, Serenity Yoga and Still Water Massage.
At Equilibrium Hormone Institute, we offer cutting-edge testing and treatments to restore hormone balance. Our specialized endocrinologists and hormone physicians develop personalized care integrating lifestyle, bioidenticals, pharmaceuticals or supplements as needed. We partner closely with patients on their health journey. Contact us today for a consult.